Privacy Policy

Who we are

Sleep Tips Daily (“we,” “us,” or “our”) operates sleeptipsdaily.com and publishes a nightly email newsletter with short, science-backed sleep tips. We’re committed to protecting your privacy and handling data responsibly.

Information we collect

• Newsletter signup: your email address when you subscribe.
• Analytics & device data: non-identifying information (e.g., page views, referrers, approximate location, and device/browser data) collected via common analytics tools and server logs.
• Email engagement: basic metrics like opens and link clicks to help us improve content and deliverability.

How we use information

• To send our nightly email and manage your subscription.
• To improve site performance, content quality, and user experience.
• To recommend relevant products or services. Some links are affiliate links; if you buy through them, we may earn a commission at no extra cost to you.

Affiliate disclosure

We participate in affiliate programs. Links in our emails and on our site may be affiliate links. If you purchase through these links, we may earn a commission. This supports our free newsletter and operations.

Cookies & tracking

We may use cookies and similar technologies to remember preferences and measure performance. You can control cookies through your browser settings. Disabling cookies may affect some site functionality.

Email choices & your rights

• Unsubscribe anytime: every email includes an “unsubscribe” link.
• Data requests: you may request access, correction, or deletion of your personal data by contacting hello@sleeptipsdaily.com.
• Depending on your location, you may have additional rights under applicable laws (e.g., GDPR/CCPA).

Data retention & security

We keep personal data only as long as necessary for the purposes described above or as required by law. We use reasonable safeguards to protect personal data; however, no method of transmission or storage is 100% secure.

Third-party services

We may use reputable third-party providers (e.g., email service providers, analytics, and affiliate networks) to operate our site and newsletter. These providers process data on our behalf pursuant to their own policies and applicable agreements.

Children’s privacy

Our content is intended for adults and is not directed to children under 13. We do not knowingly collect personal information from children under 13.

Policy updates

We may update this Privacy Policy from time to time. Material changes will be posted on this page with an updated “Last updated” date.

Contact

Questions? Contact us at hello@sleeptipsdaily.com.